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Masters Program

Coached rowing sessions focusing on fitness, power and speed while continuing to improve technique. For those looking to compete, the team participates in local and regional regattas scheduled by the coaching team. Recreational rowers who do not want to commit to racing receive the same training.

Yuri Kolomiets
Yuri Kolomiets
Head Coach

Practice Location

Practice is on the water at the boathouse for the Spring, Summer and Fall season. During the Winter I and Winter II season, we primarily practice at Omni Fitness Center, but will practice on the water if the weather conditions allow it.

Arrive early

In rowing, it is customary to arrive 15 minutes early for practice to get organized and warm up.

How to join:

Fill out our

Registration Form

Questions?

info@albanyrowingcenter.org
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Morning Practices
  • Monday 5:30 - 7:00am
  • Tuesday 5:30 - 7:00am
  • Thursday 5:30 - 7:00am
  • Friday 5:30 - 7:00am
  • Saturday 6:30 - 8:00am
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Evening Practices
  • Monday 6:30 - 8:00pm
  • Wednesday 6:30 - 8:00pm
  • Friday 6:30 - 8:00pm
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Late Morning

If sufficient interest

  • Wednesday 8:30-10:00am
  • Sunday 8:30-10:00am

Important Links

warning Pre-requisites

  • All participants must know how to swim and complete the swim test certification before the first practice. Note that rowers do not wear life jackets in the boat. The coaching launch is equipped with life jackets for every rower.
  • You should expect to lift 25-30 lbs above your head. A fully-rigged eight person rowing shell weighs around 200 pounds. With eight people lifting and carrying, each person shoulders 25 to 30 pounds. You should consult with your physician before starting any strenuous exercise program such as rowing.

Masters Program Cost

The membership fee covers the cost of operations. There are 10 practices sessions per week. Pay for 3, 4 or unlimited practices per week.

Membership
Fee

$295
annual

3 Practices

per week
$435
per season

4 Practices

per week
$580
per season

Unlimited

practices
$725
per season

Seasons - 2024

Each season is a 10-week session. The club is on break August 19 - 25 and November 24 - December 1.

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Winter II

Jan. 22 - March 31

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Spring

April 1 - June 9

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Summer

June 10 - August 18

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Fall

August 26 - Nov. 3

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Winter I

Nov. 4 - Jan. 18

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